Okra Soup

okraa
Okra Soup okraa 2

PLAIN OKRA SOUP

Okra soup:  is well known for its viscosity after cooking and this can be achieved by using just a tiny bit of potash (kaun) or baking soda. I didn’t need to add any of the above to this recipe as I was fortunate to find very fresh okra. Can I say okra is very nutritious  and a great source of fibre, vitamin C, B6, k, Magnesium just to mention a few. Okra a day will definitely keep the doctor away

INGREDIENT

  • Okra. 23 Pieces.
  • Fermented Locust Bean. 2 Teaspoons. Locally called iru.
  • Ground Crayfish. 1 Tablespoons. …
  • Water. 2 to 2 1/2 Cups. …
  • Ground Chilli Powder. 1 Teaspoons. …
  • Salt. To Taste.
  • A Blend of Tomato And Pepper Puree. 3 Cups. …
  • Onion. 2 Medium Pieces.

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