Yam And Egg Sauce

yam-and-egg
Yam And Egg Sauce yam and egg 2

HEALTH BENEFIT OF YAM AND EGG SAUCE

Yam: is an excellent source of vitamin C, vitamin B6, carbohydrates, dietary fiber and magnesium, tomato is also an excellent source of vitamin C, vitamin A, magnesium

While

 Egg : is a rich source of vitamin A, vitamin D, vitamin B12, vitamin B6 and iron

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